Food Exposure Logger

Pending Exposures 0

Awaiting event association

Pending foods do not enter recurring ingredient analysis unless you deliberately associate them with a symptom or event.

Log Food Exposure

Manual entry

Record Symptom / Event

Record what happened and tick the food exposures that may have preceded it.

Investigative clue only — not medical proof: This view counts how many distinct events each ingredient has been associated with. Repetition highlights exposures worth discussing or investigating further; it never proves causation.

0 Recorded Events

0 Associated Foods

0 Recurring (2+ Events)

Verified Ingredients (2+ Events)

Show single-event (1)

Unverified Whole-Food Entries

Logged without ingredient lists

Manual foods logged without an ingredient list are tracked separately here so their product names are not conflated with verified ingredients.

Appearance

Backup & Data Portability

All data resides solely in your browser's local IndexedDB database. Export regular backups to protect against phone loss or browser resets.

Encrypted Backup (AES-256-GCM)

Restore / Import Backup

Select backup file (.json)

Passphrase (only if backup is encrypted)

Import mode